Posts Tagged ‘naps’

Mayo Clinic says Take a Nap

Thursday, October 23, 2008 12:42 No Comments

You’re momma was right again, naps are good for you. If only we could take one when we need it. It seems that even when we have the time, we don’t have the inclination. Naps are seen as time-wasters in the West. Guilt sets in; restlessness, anxiety, etc. But now the Mayo Clinic wants us [...]

This was posted under category: sleep, sleep apnea, sleep disorders Tags: , , ,